Showing posts with label bodily autonomy. Show all posts
Showing posts with label bodily autonomy. Show all posts

Do They Respect Your Bodily Autonomy?

 Co-written with: C.J. Fitzpatrick

The issue of bodily autonomy is hardly a new one. “My body, my choice” – a slogan for female bodily autonomy was first coined in 1969, but the struggle clearly predates the so-called ‘second wave’ feminist movement started largely by Betty Friedan’s The Feminine Mystique.

Even so, a United Nations Population Fund report published in 2021 found that roughly half of all women are denied bodily autonomy, unable to make decisions regarding sex with their partner, contraception, and seeking health care.

This has been thrown into even sharper relief lately as debates concerning overturning the 1973 Roe vs. Wade Supreme Court decision rage on in the United States...

Let’s make it clear, though, that bodily autonomy is not purely an issue of those that identify as women. It’s an issue that concerns all genders – male, female, and nonbinary; not only cis-gendered people, but trans people as well.

Bodily autonomy is one of those things that you really don’t think all that much about...until it’s violated.

The first thing that comes to mind when you read the previous sentence is probably rape which is, of course, the most clear and obvious form of violated bodily autonomy. But there are many many ways in which one’s bodily autonomy can be violated that, while perhaps less severe, are no less insidious.

For example, there was recently a post on the ‘Am I the Asshole’ Reddit board in which a woman described an issue she had with her partner telling her not to use tampons because they made him uncomfortable... He even went so far as to throw out a box of her tampons when he found them. This is a clear example of someone not being allowed to exercise their bodily autonomy.

In a relationship – any relationship, not just a romantic relationship – both partners should respect their own and each other’s bodily autonomy. It’s impossible to be equals if one partner looks upon the other as something they have control over.

In the 1800’s and earlier, it was simply a fact of life that a woman was a man’s property, but the simple fact of the matter is that, through today’s lens, it’s abuse to try to control another’s body and the choices they make about it.

Psychologist Willard Harley Jr., in his practice, has identified ten needs that, when fulfilled, will ‘affair proof’ a marriage. One of the needs he asserts that – as a general rule – men have is an attractive spouse. While I admire much of what Harley has to say, I feel his advice in this chapter is antiquated. He says, “If he doesn’t like a certain hairstyle and colour, abandon it. In fact, consult with him ahead of time and get his opinion before ever getting a different style or colouring.”

Would you put up with a friend that felt the need to tell you what you could and couldn’t do with your appearance? Unlikely. It should, therefore, be just as egregious when a partner tries to do the same.

We expect a partner to respect our wants and needs. This should extend to choices we make about our body as well. That’s really what it boils down to: respect. Does your partner truly respect you as an individual if they feel the need to monitor your social media or your diet or your doctor’s visits?

Marriage vows often include phrasing along the lines of ‘becoming one’. But at the end of the day, you’re still two separate people with separate wants and needs and it’s important that both of you remember that, even when they get an ugly haircut or a new tattoo.

Bodily Autonomy Worksheet

 General:

  1. Are they ‘pro-life’ or ‘pro-choice’?

  2. Do they respect when you say ‘no’?

  3. Do you need to ask their permission a lot?

  4. Is your opinion treated as valid?

  5. Is there behaviour they consider ‘unladylike’ or not ‘manly’?

  6. Do they describe women as ‘broads’ or chicks’? Do they use vulgar slang for genitalia?

  7. Do they have negative opinions of LGBTQ+ people?

  8. During disagreements, who makes most of the concessions?


Health and Appearance:

  1. Do they tell you how to dress?

  2. Is there pressure to wear make up (or not wear make up)?

  3. Do they require you to ask permission before changing your appearance (i.e. colouring your hair)?

  4. Do they demand you look a certain way in public?

  5. Do they demand you look a certain way when they come home?

  6. Are health decisions made for you?

  7. Do they pressure you into using therapies or medications based on their diagnosis of you?

  8. Do they tell you what products you can or cannot use on or in your body?

  9. Do they try to control what/how much you eat?

  10. Do they try to control your exercise habits?


Social Media:

  1. Do they monitor your social media?

  2. Do they tell you who you can and can’t follow on social media?

  3. Do they restrict use of certain apps?

  4. Do they go through your phone without your permission?

  5. Do they go on your social media accounts without permission?

  6. Do they demand to know your passwords?

  7. Do they control what you post?


Menstruation:

  1. Do they understand how menstruation works?

  2. Do they view menstruation as weakness? Do they use rude words for menstruation?

  3. Do they try to control what kind of menstrual products you use?

  4. Do they treat you as dirty or unclean when you’re menstruating?

  5. Do they reject your thoughts and opinions as being due to hormones during your period?


Sex and Sexuality:

  1. Have you been pressured to send photos that make you uncomfortable?

  2. Do you feel forced into sex or specific sex acts?

  3. Do they believe sex workers can be raped?

  4. Do they believe one spouse can be raped by the other?

  5. Do they believe a woman can/should ‘forbid’ a man’s sexual release’?

  6. Do they believe someone can say ‘no’ to sex at any point in the act?

  7. Do they try to get out of wearing a condom or using birth control?

  8. Have they ever tampered with your birth control (i.e. poking holes in the condom, throwing out your pills)?

  9. Do they try to control what type of birth control you use?

  10. Have they recorded you having sex without your consent?

  11. Have they ever threatened ‘revenge porn’?


Pregnancy and Birth:

  1. Do they have a plan in mind about what will happen if a pregnancy occurs without having included you in the plan?

  2. Does the non-birthing person want too big a say in the birth plan?

  3. Who gets the final say in the birth plan?

  4. Is breastfeeding being forced or forbidden?

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